In-person appointment in our Rathfarnham clinic. This involves a comprehensive subjective assessment to identify the history of your symptoms as well as an objective examination to assess your movement.
From your assessment we will provide you with a specific diagnosis and treatment. Treatment is individualised and includes education, exercise prescription and manual & massage therapy.
Your physiotherapist is fully vaccinated. Clients are requested to wear a face-mask to their appointment.
1 to 1 online physiotherapy service specific to each person including a detailed history and physical screening assessment. A zoom invitation will be sent to your email.
From the history of your issue and the online physical screening assessment we will provide you with a diagnosis and exactly what needs to be done to get you back on track regarding your health. Treatment varies with every person and can involve education, exercise prescription, goal setting, self-directed manual therapy.
Sports massage utilises specific massage techniques to manipulate muscle, tendon, ligament and fascia. Its main aims are to alleviate/reduce post activity fatigue, reduce swelling, release unwanted muscle tension, increase flexibility and as an injury prevention tool. It is commonly used before, during and after sporting events.
Sports massage is used to improve recovery time, enhance performance and reduce the risk of injury. Sports massage can be provided before or after physical activity depending on your preferences and goals.
Taping is used as a protective mechanism in the presence of an injury or pain. Some of the goals with taping are to restrict the movement of injured joints, soft tissue compression to reduce swelling, support to anatomical structures, and as protection from re-injury. Taping is used as one of the means of rehabilitation in instances where support and stability are needed and for the prevention of injury and protection of an injured anatomical structure while healing is taking place. Kinesiology tape is an elastic sports tape that acts to dynamically assist your muscle function.